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Originally Posted by cwoody123  And where did i mention butter?? |
Ah that was probably me
Coconut oil is pretty good too.....and full of good saturated fats (not that I think saturated fats are particularly bad anyway - the fat in beef is only 40% saturated, or thereabouts)
I forgot to buy olives - I'm not happy!
Dunno how much salad you're eating but you could probably stand to eat more veg, otherwise you'll get blocked up...and that's not nice
