| Re: Don't really feel I'm getting stronger Thanks wogihao.
Oh no I'm not a real weight trainer. Strictly lightweight me!
I know I'm probably doing too much and I've been told as much before on here and I go into the gym with good intentions but I somehow always seem to squeeze in extra exercises and sets. I guess feel I'm not doing enough if I do less when really I'm doing more.
I am gaining in size and definition though, I must say. I feel that I am anyway, despite not getting much stronger. So in a sense it is strength that I feel I'm lacking. I've gained around a stone in the past year or so, from around 11 to 12 stone. That was after crashing from 14 to 11. I'm sure most of this stone gained is muscle, well I hope some of it is anyway. My muscles all feel pretty hard.
I just feel getting stronger will take me to that next level. Whatever that may be. It's a voyage of discovery. |