Quote:
Originally Posted by shorty  if you want defined ab's you'll do what ever it requires to get them.
3 square meals (2) of them curry aint the best way... believe me if it was i'd have the best ab's ever!  |
totally agree!! if you want to build a great physique then you got work at it and dammmm hard at that! I eat religiously every 2-3 hours and would never go beyond 3 hours.why? because my body needs food and the right food at that to achieve the results I desire..
if I do not have time in the day then I prepare all my meals in boxes the night before, thats just the way it is, its a lifestyle I choose to lead to get results and good ones at that.. you want a good body then you HAVE to make sacrifises, theres no if's or buts involved