UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - How do I get defined abs? Also I put weight on regardless of good deit and cardio

Gravity · 25-06-2008, 11:05 AM

So what about ab work? Should I do it or just stick to a good diet and cardio.

25-06-2008, 11:05 AM	#7 (permalink)
Gravity Newbie Trainer Join Date: Jul 2007 Posts: 64	Re: How do I get defined abs? Also I put weight on regardless of good deit and cardio So what about ab work? Should I do it or just stick to a good diet and cardio.