Thread: How do I get defined abs? Also I put weight on regardless of good deit and cardio
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Old 25-06-2008, 10:56 AM   #6 (permalink)
carly
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Re: How do I get defined abs? Also I put weight on regardless of good deit and cardio
abs are a muscle like any other, and take time to achieve sweeti.. consistency with training and clean eating, no secrets just dedication and alot of hard work!
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