UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Im new here and im trying to get something right. I hope you can guys help

irwit · 24-06-2008, 10:30 AM

I dont thihk it will be difficult to train all the upper. deads bench and pull ups are hitting pretty much everything. personally I like the upper lower idea, dont do it myself however. Its alot of cardio imo, but if you wanna lose fat then that fine.

Also JMO but probably a few others in here, its abit of a pet hate the word "toned" people wanting to tone up. Its either losing fat or gaining muscle. Alot of people think they can tone a muscle to make it look better which just shows a huge lack of basic knowledge ( not that im sayin thats you, just an example)

24-06-2008, 10:30 AM	#6 (permalink)
irwit is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency Join Date: Mar 2007 Location: London Posts: 505	Re: Im new here and im trying to get something right. I hope you can guys help I dont thihk it will be difficult to train all the upper. deads bench and pull ups are hitting pretty much everything. personally I like the upper lower idea, dont do it myself however. Its alot of cardio imo, but if you wanna lose fat then that fine. Also JMO but probably a few others in here, its abit of a pet hate the word "toned" people wanting to tone up. Its either losing fat or gaining muscle. Alot of people think they can tone a muscle to make it look better which just shows a huge lack of basic knowledge ( not that im sayin thats you, just an example)