Thread: Bar weights
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Old 23-06-2008, 11:41 PM   #1 (permalink)
Mrdaveyk
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Bar weights
i really didnt want to start a new thread for this but the key words are to popular for a search so im having no luck

just curious on the weights of olympic bars such as the EZ bar and the tricep (rectangle) bar

im guessing 10kg

i know the standard bench bar is 20kg

but as ive started using the tricep bar today im unsure of my total lifts

also the weight of the smith machine bar im guessing also 20kg

i know of course its not going to be a 'real' 20kg as its supported, but i mean thats fine as my current log states my lifts and what machine or free weights im using

cheers guys!
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