Thread: Bench Press
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Old 23-06-2008, 11:07 PM   #6 (permalink)
Geo
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Re: Bench Press
Quote:
Originally Posted by big View Post
Do fewer sets then. And/or do fewer reps on the way up to your heavier weight. And/or longer rest periods between sets. It's so easy to burn out early in a workout.
Also good advice.

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