| just checked out that protein factory site
they sell elite whey for £27.99, 87 x 22g of protein servings
obviously we need to double that intake so its roughly 43.5 x 44g servings
27.99 / 43.5 = £64p per 44g protein serving!
now that is why economical bodybuilders use whey supplements
and whey is also optimal in the morning and post workout due to the fact that it is delivered a lot faster than whole food protein sources such a meat
drink up! |