View Single Post
Old 23-06-2008, 05:32 PM   #10 (permalink)
shorty
If you can imagine it, you can achieve it; if you can dream it, you can become it.
 
shorty's Avatar
 
Join Date: Mar 2007
Location: Oldham, NW
Posts: 2,016
shorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskiishorty Is on a par with Hackskii
Send a message via MSN to shorty
Re: Size and Strength

if you managed to up the weight of the dumbbell and row that for 23 reps then you've gotten stronger.
shorty is offline   Reply With Quote