I don't really have cheat meals as I'm not that strict on what I eat as such...... rarely eat pizza and generally rarely eat 'desert' as such.
I do usually have chips with steak when I have it but that's only twice a week.
I have had bad chocolate cravings lately though but haven't a clue why. I try to have an apple when I feel the urge, and imagine the chocolate going straight to the love handles
