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Ziricote · 23-06-2008, 11:22 AM

I'd call that LME, as in Local Muscular Endurance. The ability to do more total work through more repetitions doesn't equal increased strength imo.

23-06-2008, 11:22 AM	#8 (permalink)
Ziricote Gym Addict Join Date: Feb 2007 Location: Scotland Posts: 444	Re: Size and Strength I'd call that LME, as in Local Muscular Endurance. The ability to do more total work through more repetitions doesn't equal increased strength imo.