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Originally Posted by Mr T imo mate and this is not trying to do lorian anyharm your money is better spent in the supermarket..... |
I find it hard to consume more than 3000 cals via solid foods mate.
I go through 2 chicken breasts,6 eggs,2 tins of tuna plus a lot of oatmeal and rice in a day anyway.
I take 2 servings of whey, first thing in the morning and post workout.
The weight gainer i use as a meal replacement midday.
Just have a lot of supplements at the moment cos it gets a bit boring chugging down the same stuff all the time.