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irwit · 20-06-2008, 12:21 PM

Eating wise you should LOVE bulking !!! Eating ace food all day long. If you are finding it hard vitamin b12 gives me a brilliant appitite.

Aim for 6 meals a day but dont stress over it. Work your meals into your current weeks routine, not the other way around. Personally Ill have a shake in the morning but cook some eggs aswell. Wrap them up and eat them hour later when I get to work. Another meal at 11 then dinner between 1 and 2. Meal before I leave work, home for an hour or so chillin. Make dinner, gym then a shake before bed.

20-06-2008, 12:21 PM	#7 (permalink)
irwit is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency Join Date: Mar 2007 Location: London Posts: 505	Re: hey guys and gals Eating wise you should LOVE bulking !!! Eating ace food all day long. If you are finding it hard vitamin b12 gives me a brilliant appitite. Aim for 6 meals a day but dont stress over it. Work your meals into your current weeks routine, not the other way around. Personally Ill have a shake in the morning but cook some eggs aswell. Wrap them up and eat them hour later when I get to work. Another meal at 11 then dinner between 1 and 2. Meal before I leave work, home for an hour or so chillin. Make dinner, gym then a shake before bed.