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Old 20-06-2008, 12:20 AM   #9 (permalink)
Geo
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Join Date: Apr 2007
Location: Ayrshire, Scotland
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Re: How to prepare... Its so easy! If you wana grown you must eat.

Quote:
Originally Posted by trickymicky69 View Post
So if i eat that six times a day (which is the fashionable thing at present) i would still not have enough for my bodyweight? I only weigh 85 kgs
6 x 52g protein = 362g protein. Should be more than enough dude, this is only 3 meal for me though, i eat other things through the day, and this little lot is for tomorrow, other days will be very diff, baked tatti, pasta, etc.

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