Quote:
Originally Posted by trickymicky69 So if i eat that six times a day (which is the fashionable thing at present) i would still not have enough for my bodyweight? I only weigh 85 kgs |
6 x 52g protein = 362g protein. Should be more than enough dude, this is only 3 meal for me though, i eat other things through the day, and this little lot is for tomorrow, other days will be very diff, baked tatti, pasta, etc.
Geo