| Re: scar tissue
yes pal scar tissue is a right bitch! i have regular sessions at the physio.both quads,both sides of my lats.and not to mention both butt cheeks.all down to wear n tear.physio reckons i need 6 to 12 mnth off training and full deep tissue massage.18yrs of training,ignoring the niggles,throw in an extra bit of deca trying mask the injuries was not good practice.still get pains today.but dont try training balls to the wall anymore. |