Thread: My routine
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Old 18-06-2008, 07:34 PM   #14 (permalink)
hackskii
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Re: My routine
If you have a weak or injured back, I would do some kind of ab work.
Part of the support for you back will be abs.

If you used light enough weight then why not do lunges?

If you are getting epidural injections then I would be careful.
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