Thread: Bulkaholic's progress journal
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Old 17-06-2008, 09:41 PM   #75 (permalink)
bulkaholic
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Location: Wiltshire
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Re: Bulkaholic's progress journal
Cheers Lads,

Well diet was clean as can be today and will be bang on the macros also. I think running the ECA has helped with the appetite also. Eca also helping with Asthma triggered by pollen (don't need an inhaler with the chest eze)

Again no weights today just 35 mins fat burning at 65% HR and machine showed 400Kcals burned(dont know how accurate that is with HR monitor)

Going to pick up some lecithin tomorrow as been told it's quite helpful and cheap as chips so will give it a bash. See if i can pick up some yohimbine (sp) also

Shoulders are giving me major sh1t today from the house move so will take this as time to have a natural break from weights for a few days which wont do any harm.

Cheers

Colin
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My Power Lifting bulk journal:
http://www.uk-muscle.co.uk/shows-pro...k-journal.html
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