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Old 17-06-2008, 05:23 PM   #2 (permalink)
Lost Soul
Curing the 'Arms & Supplements Syndrome' (ASS)
 
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Location: Cardiff
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Re: how much is accually TOO much

How long is too long?
How far is too far?
How high is too high?

Its all relative but in this scenario its about your diet, health, sporting performance and underlying medical conditions as to what and how much you take.

So for some (like me) i dont bother with any 99% of the time but for others it helps

Why do you take the following?

creatine
glutamine
1 L-argine
x cut
multivitamins
milk thisle tablets

why each one specifically?
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