UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

KJAM1 · 19-10-2004, 08:30 PM

I agree, 14-15 not 22. switch to comlex only carbs in moderation, more protein. you will see all those abs! Looking good!

19-10-2004, 08:30 PM	#10 (permalink)
KJAM1 Newbie Trainer Join Date: Oct 2004 Location: Great Northwest, USA Posts: 23	I agree, 14-15 not 22. switch to comlex only carbs in moderation, more protein. you will see all those abs! Looking good!