UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Newbie plan - Gain muscle; diet; targets

bigacb · 17-06-2008, 01:22 PM

One of my favourite quotes from mens health is 'Lose belly and gain on biceps, all in four week!' Its all a joke. Go back to basics like lost said. Do some research on training and diet.

17-06-2008, 01:22 PM	#6 (permalink)
bigacb is bulk cutting...exactly. Join Date: Nov 2007 Location: Manchester Posts: 933	Re: Newbie plan - Gain muscle; diet; targets - feedback pls One of my favourite quotes from mens health is 'Lose belly and gain on biceps, all in four week!' Its all a joke. Go back to basics like lost said. Do some research on training and diet.