Thread: Alone or with buddy?
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Old 17-06-2008, 02:16 AM   #11 (permalink)
Toregar
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Join Date: Apr 2006
Location: Ohio
Posts: 184
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Re: Alone or with buddy?
I focus better when I train alone. I also incorporate rest pause sets and partials and whatnot so I really don't need a training partner for anything like forced reps/heavy negatives; my body gets all the pounding it needs !
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