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Originally Posted by bb the great  doh, im welsh with some distant irish family. but what does that actually mean? just tried to google it but i came up with a few studies, too much for my brain to handle, just got in from work! |
Just that some populations cant convert ALA to EPA very effectivly, North American natives, Inuits, Orientals, Norwegians, and Welsh-Irish.
I wouldnt worry about it, get some fish oils to get your DHA and EPA, it is cheaper than Udo's and flax oils, with a much better profile of Omega 3's.