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Supplements instead of fish
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16-06-2008, 07:28 PM
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hackskii
UK-Muscle Moderator
Join Date: Jul 2003
Location: Sunny Southern California U.S.A.
Posts: 24,359
Re: Supplements instead of fish
Fish oils are a great addition to your diet, I cant say enough about these.
I take 12 a day, probably should be taking more for joint stiffness.
A few with each meal would be a good idea.
hackskii
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