wogihao

I use a old york powerlifting belt (its a bit on the thin side 0.5cm). + a Tommy Kono lumbar support.

I wanted to get a nice inzer belt (one of the leaver ones or single prong ones) but I could never find out how much it would cost with tax and shipping to get one of them to the UK..

for anything press/overhead related i use inzer 36" wrist wraps.

any knee bend type exersise i will use knee wraps. (warmups i will use a Tommy kono knee suports).

Probably going to get the inzer elbow supports or maby the tommy kono ones as they both seem very good.

Squats I use compression shorts as well (keeps everything nice and warm).

I learned to love my hard hands lol, i dont use gloves as it afects my girp i use chalk or liquid chalk.