| Quick fix, and I want to be massive yesterday without having to work come to mind....
If I am wrong then feel free to correct me, but I dont think this guy is willing to help himself so how is it possible for anyone else to help him?
olee1kenobi noone is going to be able to give you any better advice than eat good food and train very hard. There is no quick fix to getting the body you are after, and if you dont get that out of your mind then I am afraid you are likely to stay the same all your life.
Noone is saying you have to give up takeaway food completely if you dont want to, but you must make a massive effort to atleast make 5 of your 6 meals for that day very good if your gonna have a bad one in the evening from the takeaway you like to eat... |