| Re: New member - KETO Diet Tom - I will try this for a couple of weeks and see how I hold up
Lost Soul - Thanks for your input. TKD ??? please explain as its all new to me or please snd me a link to TKD.
My plan was to carry out low intensity cardio so that should be ok.
As for the protein reduction, I will try the above for a week or 2 and then make adjustments depending on how well/cr$p I feel.
Thanks |