UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Try Quinoa

ElfinTan · 12-06-2008, 09:28 PM

Quinoa is ace! I make quinoa tabbouleh.

15 - 20 baby plum tomatoes - finely diced
couple of spring onions - finely chopped
1/4 cumcumber - finely diced
big bunch of fresh flat leaf p****ly - finely chopped
big bunch of fresh mint - finely chopped
juice of 1 lemon and grated rind
drizzle of extra virgin olive oil or any oil you wish to use - I use a combo of walnut and macadamia nut oils
salt & pepper to season
2 cups of cooked quinoa - cooled

All in a large bowl a stir together - Scrummy stuff

12-06-2008, 09:28 PM	#6 (permalink)
ElfinTan I want majik mirrors! Join Date: May 2008 Location: Manchester Posts: 464	Re: Try Quinoa - Superfood Quinoa is ace! I make quinoa tabbouleh. 15 - 20 baby plum tomatoes - finely diced couple of spring onions - finely chopped 1/4 cumcumber - finely diced big bunch of fresh flat leaf p***ly - finely chopped big bunch of fresh mint - finely chopped juice of 1 lemon and grated rind drizzle of extra virgin olive oil or any oil you wish to use - I use a combo of walnut and macadamia nut oils salt & pepper to season 2 cups of cooked quinoa - cooled All in a large bowl a stir together - Scrummy stuff __________________ Remember....it's just a ride! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* Journal Wotsit - for those with nowt better to do! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.