UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Building muscles from home

BcfcChris · 11-06-2008, 10:55 AM

Mate you remind me of me when I started training! I used to sit in my room by my pc and do bicep curls for 30 minutes on each arm. *Waits to be mocked*! Did it do anything? No! I understand you want to fill out your T shirt I would guess to impress the ladies? But your going to have to structure I proper routine based around compound movements if you really want to grow!

11-06-2008, 10:55 AM	#8 (permalink)
BcfcChris Newbie Trainer Join Date: Sep 2007 Posts: 69	Re: Building muscles from home - HELP!! PICS INCLUDED Mate you remind me of me when I started training! I used to sit in my room by my pc and do bicep curls for 30 minutes on each arm. Waits to be mocked! Did it do anything? No! I understand you want to fill out your T shirt I would guess to impress the ladies? But your going to have to structure I proper routine based around compound movements if you really want to grow!