Thread: 7 weeks in and need some advice please
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Old 10-06-2008, 05:23 PM   #7 (permalink)
Lost Soul
Curing the 'Arms & Supplements Syndrome' (ASS)
 
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Re: 7 weeks in and need some advice please
if you are skinny don't even think of dropping carbs
and as above, train your legs
get shot of bicep and tricpe isolations too

SLDLs. squats, lunges and dips can go in that training plan
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