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Originally Posted by The Bam  Oh And Back to the point what cardio will give the best results on ephedrine high intensity interval training or low intensity for long durations ?
cheers |
I personally wouldn't do HIIT on the stuff. The reason being is, if ure doing HIIT, ure heartrate and metabolism will be through the roof....and ure metabolism will probably stay high for hours afterwards anyway, regardless of ephadrine use.
Maybe am wrong but I would bang a couple in the morning if u plan on training in the evening, and visa versa. That'd keep the metabolism flat out all day
