Thread: Cooking Burgers
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Old 06-06-2008, 01:50 PM   #13 (permalink)
dan ellis
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Re: Cooking Burgers

Lean mince, 1 diced onion, 1 diced chilli, 2 eggs-- George Foreman- BISH BASH BOSH!!!!

Thats for 900g of mince, which makes bout 5 burgers providin 33g protein each
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