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Originally Posted by Speedy86  Yeah it is whe i do barbell curls so i started with an EZ bar and now it does it on everything, think i will stretch better then just put up with the pain like i have been doing. annoying more than anything.
Thanks guys. |
One of my friends, who im sure doesnt understand the pain gave me some friendly advice "Its cos your forearms are S**t you fanny train them and you'll be alrite". I actually started doing this and it has helped quite abit, i still get the pain but not as bad and only during barbell curls