Thread: Not hitting Ketosis
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Old 27-05-2008, 06:07 PM   #29 (permalink)
Gains
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Re: Not hitting Ketosis
Quote:
Originally Posted by Pscarb View Post
keto diet's suck as you cannot and will not stay on them for ever, Carb cycling is a much better optoin and you can maintain
Bang-on. If you want lasting results you have to make lasting changes.
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