| Re: ECA stack help
Welcome
Your weight loss in not down to ephadrine
Its down to a calorie deficit, ECA will be a very very small part of that.
Initial weight loss is very easy but then it slows, that as a result of metabolic and hydration factors.
Eph also becomes less potent in terms of a stimulant as you build up tolerence to it meaning the buzz is less. Its still 'burning the same amount of fat' which in effect is fcuk all as it simply becomes a thermogenic and increase metabolic rate rather than burning fat. One adavntage is it can kill peoples desire to eat.
End of the day you shouldnt rely on it and look for help on:
what you are eating
how much cardio you do
what weight training you do
ECA will not get you where you want to be, unless thats a jittering mess unable to sleep |