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Old Man GABA · 23-05-2008, 12:30 PM

Just an update, had the surgery and Im now resting. it seemed the best to thing to do in the long run. Told by the surgon to reframe from lifting for about 3 months. All ready lost half a stone in weight in a fortnight, so Im gonna work on fat loss and get trim on the cross trainer then when I can lift again have a good base to start from

23-05-2008, 12:30 PM	#6 (permalink)
Old Man GABA Thank god for Memories Join Date: Jul 2003 Location: West Sussex Posts: 334	Re: AC injury I think Just an update, had the surgery and Im now resting. it seemed the best to thing to do in the long run. Told by the surgon to reframe from lifting for about 3 months. All ready lost half a stone in weight in a fortnight, so Im gonna work on fat loss and get trim on the cross trainer then when I can lift again have a good base to start from __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.