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Old 21-05-2008, 12:04 PM   #4 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Join Date: Mar 2008
Location: Wales, Pembrokeshire, Pembroke Dock
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Re: Flaxseed Oil/ Fish Oils/ Nut Oils?

maybe you could help me then LS, a user in his diet has for breakfast porridge a shake and a TSP/TBSP (cant recall) of a certain oil, flaxseed i believe, what does he do with it.. drink it?

i dont what to sound stupid, but i cant picture oil use in these foods... in the shake perhaps? but then it would just float
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^^9 stone of bones?! Bulking up?! Take a read^^

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