Marsbar

estfna .. I was back in yesterday doing legs .. no rest for the wicked LOL. Downstairs looks boss... D has done a brilliant job turning things round.. the gym can only go from strength to strength now. Brad got 3rd in the juniors at the Pendle but he only decided to do the show the night before and he was 2.5st up on the NW. He looked like the side of a house when he walked on stage and dwarfed teh other two lads but he wasn't as sharp .. saying that though I had him 2nd. Paul didn't do it .. think he's taking this year out to get some size on cos he's got a massive frame to fill. How's your training going? Are you in the gym tomorrow?

C12AIG .. haha yeah that was me mate.. next time your in and I'm there come and say hello or if you need any advice feel free to ask. Are you training there regularly now?

Greg .. thanks mate .. your time will come... just rest up for now ;)