UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - COLT24 progress & Pictures ** start date 17th sep 2007 **

colt24 · 19-05-2008, 09:14 PM

Right...

I feel like I've hit a massive wall, I'm starting to have alot of off days. I've just started taking "SuperPump 250". First week was fine.. now I'm starting to feel abit lite headed after my sets :(
I'm stuck with my bench press also... can't seem to add anymore weights, its really starting to f***k me off. I'm only seeing improvement with my triceps

i've been on this routine for about 6 months, changing the odd exercise and equipment i.e, barbell to dumbells weekly.

I don't know what to do :e been changing reps and sets to 5x5 on and off..

IM CRAP

19-05-2008, 09:14 PM	#13 (permalink)
colt24 Was getting there... Now i've killed my shoulder! Join Date: Aug 2007 Location: Essex Posts: 629	Progress pictures colt24 :O :O !!!! Another Pic Update Soon!!! Right... I feel like I've hit a massive wall, I'm starting to have alot of off days. I've just started taking "SuperPump 250". First week was fine.. now I'm starting to feel abit lite headed after my sets :( I'm stuck with my bench press also... can't seem to add anymore weights, its really starting to f**k me off. I'm only seeing improvement with my triceps i've been on this routine for about 6 months, changing the odd exercise and equipment i.e, barbell to dumbells weekly. I don't know what to do :e been changing reps and sets to 5x5 on and off.. IM CRAP Last edited by colt24; 19-05-2008 at 09:25 PM.*