Thread: How many sets/reps when loosing bf% to cut?
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Old 17-05-2008, 08:58 PM   #11 (permalink)
Lost Soul
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Re: How many sets/reps when loosing bf% to cut?
Quote:
Originally Posted by estfna View Post
9 calories to a gram of fat. 1000 grams in a kg. therefore shouldn't it be 1kg fat = 9000 kcals.
Body fat or dietary fat?
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