Thread: abdominal results
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Old 17-05-2008, 04:11 PM   #29 (permalink)
Liam
Getting HUGE!
 
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Join Date: Jun 2007
Location: Newcastle
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Re: abdominal results
I found my abs didn't really get worked through compounds, not in a way that i could feel it or saw any improvement. At the end of my sessions I do crunches, leg raises and a few other random exercises. Its helped develop the size and shape of my abs and now they look better. Of course I do cardio regularly and eat well.
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