| Re: best time to take creatine Quote:
Originally Posted by gym rat i take it pre and post workout |
ditto
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5ft 8 - 14 .3 stone
d/l - 200kg
b/p - 140kg
squat - 140kg
goals - 15.5 stone link to bulk journal To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |