| Re: Help me loose my little belly
Last couple of days have looked like...
Breakfast7am
1scoops oats
2scoops whey
Midmorning10am
2bananas
50g Cashew
Lunch (1pm)
3 Peppers, loads of spinach
1x Tin of Tuna (or mackerel)
2x dollops of low fat mayo
NO butter ;)
Mid afternoon 3-4ish
2bananas
Dinner 6-7
A whole pack of broccoli
266g lean mince
Homemade sauce
Post exercise
1scoop oats
2scoop whey
Am I now missing too many carbs? My muscles feel a bit, empty? Didn't have a problem swimming 2k last night though!
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