Thread: gymrats killer calf routine
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Old 15-05-2008, 08:51 PM   #11 (permalink)
Clydefrog
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Re: gymrats killer calf routine
Quote:
Originally Posted by crazycacti View Post
used to do something very similar that was given to many on the board by flex lewis...
Yeah, I include this, too. Flex performs them half way through this video...

http://webcast.bodybuilding.com/fits...0/week30wm.htm
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