Thread: Decline chest press
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Old 15-05-2008, 03:41 PM   #13 (permalink)
kevo
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Re: Decline chest press
Quote:
Originally Posted by Magic Torch View Post
Try it dude it is a good strength/size builder 5x5.
will do mate, you do it for everything except arms?! How many sets do you do at 5x5 for say chest and back 3?
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