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Old 15-05-2008, 02:39 PM   #2 (permalink)
wogihao
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Join Date: Jun 2007
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Re: Weights Belt Use Advice Please

I use a powerlifting belt for most of my exersises. It gives good suport you have to push your back/gut out when useing one.

I generaly wear a tommy kono lumbar suport under the belt to give extra heat and suport. Its very confortable.

I dont like the weightlifting style belts - they dont give good suport.
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