Thread: I need help
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Old 15-05-2008, 01:00 PM   #3 (permalink)
andyboro
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Join Date: Oct 2006
Location: Middlesbrough
Posts: 344
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Re: I need help
I was gonna say... if not recovering is affecting your training then maybe a bit less volume might help - gotta remember its not neccesary to totally wipe yourself out in order to grow

took me a lot of years to realise that lol
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