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German High Volume Training/ 10 x 10
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15-05-2008, 11:37 AM
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crazycacti
Fat and bulking...
Join Date: Jun 2004
Location: Isle of Man/Newcastle
Posts: 1,417
Re: German High Volume Training/ 10 x 10
for sure tat, i have never really given a volume routine a go really, and this for 4-6 weeks would be interesting...
tbh i'm still having a think, after a year out - its time for me to get back into training
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