Quote:
Originally Posted by kaz28  That sounds like my gym!!! Most ladies are sat on the seated bike for about an hour chatting to friend next to her. Then questioning why their arms are not tining up!!!! lol |
Yea i think its a universal thing, but thats the type of member that pays the bills.
There were 3 women who came in as a group would go on the treadmill on walking setting for 20 mins - the end that was there session.
They stuck with that program for about a month. Never saw them again.