UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

bkotey · 14-05-2008, 10:02 PM

You could add a tablespoonful of olive/flax/udo's to the meals if u want to add some quality fats.

14-05-2008, 10:02 PM	#3 (permalink)
bkotey Gym Addict Join Date: Mar 2007 Location: Manchester Posts: 320	Re: Bulking You could add a tablespoonful of olive/flax/udo's to the meals if u want to add some quality fats.